Pilates / Exercise
Matrix Pilates and Yoga has been established for over five years. During this time they have created a sanctuary in Melbourne's CBD. At Matrix you can take time out from your busy day and re-energise your mind, body and spirit, and also gain inspiration from other like minded people.
Filtered by natural sunlight, the large studios are warm, relaxing and very welcoming with designer lighting, natural earthy colours and soothing subtle sounds.
They cater for small groups and individuals and offer 65 Pilates and Yoga classes' weekly: morning, noon and night. Instructors are qualified to teach both fit individuals and those in post rehabilitation from injury.
Matrix instructors are all certified with APMA, Polestar and STOTTS and will teach you relaxation and release, core stability, breathing and healthy body movements to enhance your health and wellbeing.
Matrix is our recommended provider of Pilates and Yoga in the CBD.
Matrix Pilates and Yoga
Phone: 03 9663 0047
Website: www.matrixpilates.com.au
